Calculate your BMI

Gain insights into your body and discover ways to enhance your health with our BMI calculator.

Simply input your height and weight to calculate your BMI.

BMI, or Body Mass Index, is a numerical indicator that assesses body fat based on an individual’s weight and height. Widely used for evaluating weight status, BMI is calculated by dividing a person’s weight in kilograms by the square of their height in meters.


Here are the BMI categories:

  1. Underweight (BMI less than 18.5): Indicates insufficient body mass and potential health risks.

  2. Normal weight (BMI 18.5 to 24.9): Generally associated with a healthy weight and lower risk of weight-related health issues.

  3. Overweight (BMI 25 to 29.9): Suggests excess body weight, which can contribute to health concerns like cardiovascular issues and diabetes.

  4. Obesity (BMI 30 or greater): Classified as obese, with an increased risk of various health problems, including heart disease and certain cancers.


While BMI is a useful screening tool, it doesn’t directly measure body fat percentage or distribution, and factors like muscle mass aren’t considered. It’s essential to complement BMI assessments with a broader evaluation of overall health, lifestyle, and specific risk factors.


For a comprehensive understanding of health and personalized strategies for maintaining a healthy weight, consulting with healthcare professionals is recommended.